e-couch is a self-help interactive program for depression, generalised anxiety & worry, social anxiety, relationship breakdown, and loss & grief.
Please go to the updated program at ecouch.com.au for more information.
Cookies must be enabled, or e-couch given permission to set cookies. Cookies are removed when you log off, and do not contain private information.
If you are feeling suicidal you should seek immediate help. There are people who can help you get through these feelings.
If you are in Australia, ring Lifeline on 13 11 14.
Local help lines for other parts of the world are listed at befrienders.org.
Please note that e-couch is not appropriate for crisis help.
An updated version of e-couch is now available at ecouch.com.au.
Go to the updated program at ecouch.com.au. Registrations are no longer accepted on this version which will be shut down on 1 September 2021.
This is most commonly caused by blocked cookies. You can find instructions on how to enable cookies by searching for "cookies" in your web browser's Help menu.
If you don't have a username and password for the e-couch program you can register with the new version of e-couch at ecouch.com.au.