About e-couch
Technical Requirements
If you are feeling suicidal
New Users, click here
 
Help! I can’t log in

Seeking immediate help?
In Australia contact Lifeline: 13 11 14 or Kids Helpline: 1800 551 800
Local help lines for other parts of the world are listed at befrienders.org.

Find us on Facebook

Find out more about e-hub Self-Help Programs for Mental Health and Wellbeing on Facebook
www.facebook.com/ehub.selfhelp.